Col did the local league race last night (only 2 days after the thunder run). I'd decided that it was far too hot to race and would have a gentle plod along the canal. Even running along the canal was hot and clammy, fortunately on the way back I managed to have a sneaky rest by fussing a friendly cat - he was really pleased to get fussed (even rolled onto his back to have his tummy tickled) and I got a nice little rest without even having to pretend to stop and tie my shoe laces - everyone was a winner!
Jackie
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