We've both managed to get long runs in today, and get down the allotment and plant some seeds, and I've managed to start weaving a bag too.
I'm a bit worried, having decided to train for another marathon, I've enlisted a coach; I should have realised that having a coach called "mad dog" was not a good idea. Not only as he set me far too many runs, at the end of each run I have to do squats, (and not just a few mind, he's suggesting that i get up to between 450 and 550), AND then if thats not enough i've got to hose pipe my legs in cold water
I've always known that certain names carry certain traits, Kevins are stoopid, Danny's are naughty etc, why I decided to go for a coach with a name like "Mad Dog", I'm not sure
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