Things have gone back to the normal work routine after a week in the lake district. We got a fair amount of walking in and a good deal of rest to. The lakes is a great area especially as the tops had snow on them. Managed a couple of runs up there and two over this weekend . That's about all the prep I can do and now have to wait till this weekend to run my 58.6 miles over Saturday and Sunday. (what have I let my self in for)
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