BDL (Booth Decorators League) was our own race as a running club. We have done this route for a couple of years now and its a tough one compared to our old course. We arrived in style with a lift of Lord Coe who was the first to put in a sick note with his Plantar faccilitis. A complaint as I understand that is very debilitating, this was not good as he's a good solid runner who the club rely on. We then met with a good majority of the club who were also not running due to various ailments ranging from others with Plantar faccilitis to "I've just had a new knee" (I personnally think thats going to far just to get out of a club race, although i do agree with Tonys comment that maybe we should just be a marshalling club .)
We all gathered for the 7.30pm start at Shipley country park and off we went. It was a quick start as its an open field so no-one gets in your way.Out through the wide gate and down the path ,I'm possibly in the top 50 at this point and in second place out of our club as the young Adam had gone flying by. I,m now thinking I ought to have used my bad back as a get of race card but know it will stand for the 4.5miles. we then turn and head up a slight incline and head for the new tarmac path,this was better when it was a gravel track as it suits my running more. Next we are at the top of cardiac hill and belting down, myself and Adam are flying by a good handful of people and then it starts to level out and we resume a more level pace and push on into the loop with its undulations and turns. I'm pleasantly surprised to be yelled at by a couple of our Marshals that I've not seen for a while .At the start of the loop I'm two places behind Adam but by the next mile I manage to over take and start to pull away,trying to encourage him to work with me.
We are soon out of the loop and with encouragement of the two Marshalls I'm now heading back up cardiac hill and I'm struggling because last weeks Castleton fell race is taking it's toll, I'm passed by a Heanor runner who's flying up the hill. we get to the top and its a mile or so of undulations to get back to the start I'm over taken by another runner near the end and have a mad sprint/push to be pipped at the post to end up in 29th position in 27.59mins. Adams next back for our club in 36th place in 28.43. Good positions all round from our team.
colin
We all gathered for the 7.30pm start at Shipley country park and off we went. It was a quick start as its an open field so no-one gets in your way.Out through the wide gate and down the path ,I'm possibly in the top 50 at this point and in second place out of our club as the young Adam had gone flying by. I,m now thinking I ought to have used my bad back as a get of race card but know it will stand for the 4.5miles. we then turn and head up a slight incline and head for the new tarmac path,this was better when it was a gravel track as it suits my running more. Next we are at the top of cardiac hill and belting down, myself and Adam are flying by a good handful of people and then it starts to level out and we resume a more level pace and push on into the loop with its undulations and turns. I'm pleasantly surprised to be yelled at by a couple of our Marshals that I've not seen for a while .At the start of the loop I'm two places behind Adam but by the next mile I manage to over take and start to pull away,trying to encourage him to work with me.
We are soon out of the loop and with encouragement of the two Marshalls I'm now heading back up cardiac hill and I'm struggling because last weeks Castleton fell race is taking it's toll, I'm passed by a Heanor runner who's flying up the hill. we get to the top and its a mile or so of undulations to get back to the start I'm over taken by another runner near the end and have a mad sprint/push to be pipped at the post to end up in 29th position in 27.59mins. Adams next back for our club in 36th place in 28.43. Good positions all round from our team.
colin
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